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Is your child experiencing temper tantrums? Mood swings? Difficulty making friends? Struggles in school? Do they seem unhappy, grumpy, or distant? Are you at a loss as to how to help your child? Itsy-bitsy steps can help children climb out of the spout of overwhelming emotions.
Is an adopted member of your family struggling to bond with you? Children welcomed into loving homes often sense a nagging fear they will never belong with those who love them most. Learn how you can help you and your child attach and avoid creating what they fear most.
Childhood neglect, car accidents, sexual assault, COVID-19—all can be too much. Overwhelming experiences, with all their hurts and fears, are held in the body and can inhibit feeling safe and connecting with others. Discover how you can sit with your trauma without being hijacked by it.
Is Therapy Worth It?
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